During your Release Stress and Anxiety Self-Hypnosis Class, you will learn and experience the power of your mind. We will discuss many different ways self-hypnosis can be used to make changes in your life: for example, meetings, presentations and sales, test and exams, dating, major purchase negotiations, job interviews and releasing general stress and anxiety overall. You will learn the difference between the conscious and unconscious mind and why willing yourself calm hasn't worked. You will learn the power language of the unconscious mind and how to reduce stress and anxiety quickly and easily. Finally you will experience a group hypnosis session where you will apply your knowledge to easily elicit a calm and confident state anytime you want.

An audio mp3 download of the stress and anxiety control process is yours to keep for attending the class and to reinforce your self-hypnosis success.